Fantastic paddle from the soldier point in the Shoreham-by-sea harbour down to the Southwick beach. with a chance to surf some nice waves.
Southwick beach is an excellent place to learn some kayak surf moves. The beach is sandy, and at low tide, it can be very shallow for a long time. Shallow enough to stand up if you made a mistake, but deep enough for those who can roll their kayaks. To put it in perspective, you can watch the below video as I am walking towards the paddlers. It is really shallow.
The put-in and Take out point
Soldier’s point. more info about this location in this link